Life & Wellness Coaching


What is Solution-Focused, Transformational Coaching?

A Transformational Life Coach provides individuals with a direct, lived experience of the reality they have created in order to empower them to shift their current paradigm to make way for what is desired.

The Solution Focused Coaching Model is an innovative approach to guiding you towards achieving your long and short term life and career goals rapidly. This involves a philosophy that is future-oriented and which focuses on your internal resources and talents, rather than focusing on your limitations or past issues.

As you work with your Life Coach, you will learn how to better manage, respect, and love your body and mind!

Coaching Fees:

$120 per 50 minutes

Got Stuck? Get Moving!

Do you you feel as if you’re stuck in your path to a richer, healthier, more fulfilling life or career?

Build Values & Goals!

Are you ready to move past old, rigid habits and move forward with new values and goals?

Re-Discover Your Fire!

Do you want to learn ways to make your entrepreneurial or creative fire work for you, instead of against you?


Believe it or not, you already have the answers!
(No, really! You do!)

We’ll help you to really Listen to yourself. Your coach will be your guide on your inner journey towards strength, creative satisfaction, and manifesting your own Vision of success!

Your trusted Life Coach can help you with:

  • Stress and anxiety management
  • General physical health and wellness goals
  • Learning to cherish yourself and master Self Care
  • Work and home communication skills
  • Exploring spirituality and internal balance
  • Anger management
  • Building confidence, sense of purpose
  • Goal identification and attainment
  • Helping your self-esteem, self-reliance, and self-discovery bloom
  • Developing glowing pride in yourself and your accomplishments!
The Benefits of Life Coaching

Professional coaching brings you many wonderful benefits:

  • Fresh perspectives on personal challenges
  • Enhanced decision-making skills
  • Greater interpersonal effectiveness
  • Increased confidence

Those who dedicate themselves to a positive coaching experience also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals (ICF: Benefits of Coaching).

A Partnership Built on Trust & Accountability

No matter who you are, we all have one thing in common: a fire inside of us that illuminates and drives all that we do. We all want to live a truly full, rich, successful business, creative and/or personal life.

It’s not always easy living with this kind of creative or entrepreneurial fire! As much as it sustains and inspires us, it can also be hard to control, and sometimes damaging, if not handled with skill, respect and attention. That’s where your Life Strategist comes in!

Our coaching partnership will help you move towards a deeper sense of total wellness, new creative and professional accomplishments, and healthier attitudes and habits. We can help guide you towards understanding your motives, your needs, and your dreams and the most rewarding paths to a successful, illuminated life.

You deserve health and success!

Contact us to schedule your FREE consultation!